Lettucey cups with sugar free sweet chilli sauce


Monday night cooking can suck. Pomegranates make everything fancy. This is easy as, and you can add in meat / fish / chicken / tofu or nuts to make it more substantial. Or just have dessert as well…Just a thought.

Salad is lettuce finely chopped, one pomegranate, carrot shredded, pumpkin seeds, spring onion.

Sweet chilli sauce Ingredients:

1-2 chillis ground into a paste

Add 1 crushed garlic clove

.5 tsp onion powder

1/2 cup rice vinegar and 1/2 cup water in a saucepan heat over medium heat add 1/4 tsp stevia and 1/2 tsp salt

Bring to boil, and then allow it to simmer until reduced down about 8-10 mins. Then add the paste of 1 tb of cornflour or arrowroot in 2tb water into the sauce to thicken it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: